As a type 2 who monitors my BS why do trained medical staff not know Carbs are the enemy for most of us......I have a very nice DN who recently took me off Metformin SR the difference has been amazing, no more upset stomachs and for the first time in a couple of years I've lost 4 kg since taking Forxiga once a day for 3 weeks, my BS is a bit high in the mornings and as I'm not really a breakfast eater she insisted I eat porridge in the mornings , no says I it increases my sugar levels, weigh 40 grams she said.......blood sugar before breakfast 9.7, blood sugar 2 hours after 27 grams of porridge 14.7, will I have it again ....No !!
oh dear...please please please, when are you all out there going to TRUST your own gut feelings, look after YOUR OWN BODIES, instead of someone else, we, you, I are the only ones to know our bodies and what is best, I as pre diabetic ensuring I dont become diabetic for example, as you say how infuriating and appalling and deplorable to say the very least, people are put on a responsible position when they do not know how to recommend and guide people regards carbs. Perhaps the so called System if one can call it that as it is all about big business at the end of the day, should have a crash course at diet doctor website, learn about Keto low carb eating, view Dr. Jason Fung intermittent fasting, and read Dr. David Cavan book, they would soon find out that CARBS and especially POTATOES, RICE, BREAD AND PASTA are a no no for the rest of life, its as simple as that.
how dare, carers put forth food that can raise a persons blood sugars without being 100% sure what they are recommending is good for ones health...
so.....simple, dont trust those people, and use your own common sense, and look after your own body, as no one else will at the end of the day.
hope this helps, yes I speak straight and to the point, a wonderful way to be, rather than beating around the bush, it is something I learnt from good old Australians straight talk, call a spade a spade the best way to address matters by all means, the same certainly gets results.
mallorca