And how many cups a day? If you're on a very LC diet, then it can make a difference to the more nutritious food choices you can eat, so trimming back where you can is helpful. 'Look after the pennies and the pounds will look after themselves"
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Which milk to use?
- Thread starter Orangeteddy
- Start Date
And how many cups a day? If you're on a very LC diet, then it can make a difference to the more nutritious food choices you can eat, so trimming back where you can is helpful. 'Look after the pennies and the pounds will look after themselves"
Mr_Pot
Well-Known Member
So if you have 8 cups of tea a day that will be a whole gram of carbs you can feast on.
As I'm on a very LC regime [12g carbs a day] then yes 1g of carbs is a significant amount to me
