Hello all
After some general advice
Over the last 6 days my levels have risen in the afternoon and I have been in the early 20s for a few hours. My Libre reader puts my 7 day level average now at 12.5 up from my 90 day at 9.5.
I am doing nothing different food or activity wise and don’t get what is causing the change.
I also had really bad calf cramp in the night which is still sore. I was probably a little lower on water intake yesterday which could have added to the cramp issue but I am a little concerned about my levels
Off for some exercise this afternoon to see what difference that makes but anyone have any ideas or similar experience please?
Out for a few hours so won’t reply until later
Thanks
After some general advice
Over the last 6 days my levels have risen in the afternoon and I have been in the early 20s for a few hours. My Libre reader puts my 7 day level average now at 12.5 up from my 90 day at 9.5.
I am doing nothing different food or activity wise and don’t get what is causing the change.
I also had really bad calf cramp in the night which is still sore. I was probably a little lower on water intake yesterday which could have added to the cramp issue but I am a little concerned about my levels
Off for some exercise this afternoon to see what difference that makes but anyone have any ideas or similar experience please?
Out for a few hours so won’t reply until later
Thanks