I’ve been using Swanson cinnamon tablets and they are amazing for lowering BS after a meal.. especially after a high carb/treat meal! Had chip shop chips last night as my weekly treat, tested 2 hours later and BS was 12.4!!! Took 2 cinnamon tablets and half an hour later BS was 5.4! Amazed! Week before had spag Bol with bread and pasta and BS was normal again in a few hours. Hoping it has an effect on my a1c test in January.
Hi, that’s very interesting, I’ve heard about cinnamon.So do you take them only after a high reading or on a regular basis ? I’m newly diagnosed type 1 .