Let me (age: 61 years) put some results after following LCHF food for the last 6 months.
3Kg weight reduced from 60Kg. Normally I am a lean person with minimum muscles. Now all my muscles lost and feeling less strength in bones and joints with overall body weakness. I am a polio affected person and now undergoing PPS (post polio syndrome). I doubt that LCHF will adversely affect PPS. I am a heart patient also with CABG done. Fasting sugar is around 120 mg/dL and PPBS is around 110 mg/dL (taking Metformin 1g two times). Is it good in continuing LCHF considering my present health condition. Please give your advice. Thanks
3Kg weight reduced from 60Kg. Normally I am a lean person with minimum muscles. Now all my muscles lost and feeling less strength in bones and joints with overall body weakness. I am a polio affected person and now undergoing PPS (post polio syndrome). I doubt that LCHF will adversely affect PPS. I am a heart patient also with CABG done. Fasting sugar is around 120 mg/dL and PPBS is around 110 mg/dL (taking Metformin 1g two times). Is it good in continuing LCHF considering my present health condition. Please give your advice. Thanks