Bluetit1802
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- 25,216
- Type of diabetes
- Treatment type
- Diet only
Can I just mention this is the nutritional information I posted after I contacted Lidl when the rolls were first introduced? Since then at both the stores near me has been selling a much smaller roll, so the amounts will be less.
The amounts quoted in the nutritional information is per 100g. therefore it doesn't matter how big or small the rolls now are.
The nutrition information I have is slightly different
Ingredients Water, 17 % Linseed, Wheat Protein, Soy Flour, Whole Wheat Flour , 4 % Sesame, Soybean Meal, 3 % Sunflower seeds, Wheat Bran, Yeast , Oat Fiber, Salt, Coloring Spice Extracts (Curcuma), Thickener: Guar Gum.
Nutritional Information
Typical Values per 100g
Energy 289kcal/1203kJ
Fat 13.8g
Of which saturates 1.8g
Carbohydrate 9.8g
Of which sugars 1.2g
Fibre 12.3g
Protein 25.0g
Salt 1.03g