- Messages
- 39
- Type of diabetes
- Type 2
Hi
Was wondering when on LCHF diet I seem to think that there may be some nutrients and vitamins from fruits which we avoid eating
Are there supplements that you take on LCHF? Or just vegetables we eat is sufficient?
Any thoughts on this?
TIA
Was wondering when on LCHF diet I seem to think that there may be some nutrients and vitamins from fruits which we avoid eating
Are there supplements that you take on LCHF? Or just vegetables we eat is sufficient?
Any thoughts on this?
TIA