- Messages
- 11
- Type of diabetes
- Prefer not to say
- Treatment type
- Insulin
Hi all,
I'm a Type 2 on insulin from about 5 weeks ago, on Novarapid and Lantus.
I'm reading avidly much of the info on this forum and now having info overload. My question is to have a low carb diet does that mean I take note of just the carbs amount and ignore the sugar content in foods. Or do I still have to take note of the sugar content and the saturated fat levels
I think I understand that to begin with I could have a moderate top range of 130-170g carbs per day, with a target individual food carb content of 10g.
Am I on the right lines?
TIA
Ann
I'm a Type 2 on insulin from about 5 weeks ago, on Novarapid and Lantus.
I'm reading avidly much of the info on this forum and now having info overload. My question is to have a low carb diet does that mean I take note of just the carbs amount and ignore the sugar content in foods. Or do I still have to take note of the sugar content and the saturated fat levels
I think I understand that to begin with I could have a moderate top range of 130-170g carbs per day, with a target individual food carb content of 10g.
Am I on the right lines?
TIA
Ann