- Messages
- 13
What are everyone's opinions of artificial sweeteners?
Ive never been a big sugar eater, i was always the kid actively avoiding fizzy drinks etc but now since my Type 1 diagnosis ive turned to sweeteners in my time of a sweet need.
Usually i have two cups of tea per day, each with 2x sweetex tablets. Now im becoming aware of the fact that this is some artificial chemical tricking my body into thinking its sweet, if i keep this up for years and years will these chemicals have an effect on me?
Ive only ever heard bad things about Aspartame, and Stevia........ well who actually likes the taste of stevia....... So sodium saccharin was my chosen vice.
I remember reading an article about sweeteners and the effect they have on the body, tricking your system into pumping more insulin to counter the "supposed" sugar intake but i guess thats not a concern for me anymore haha
Any thoughts? or even recipe ideas for sweetness......
Ive never been a big sugar eater, i was always the kid actively avoiding fizzy drinks etc but now since my Type 1 diagnosis ive turned to sweeteners in my time of a sweet need.
Usually i have two cups of tea per day, each with 2x sweetex tablets. Now im becoming aware of the fact that this is some artificial chemical tricking my body into thinking its sweet, if i keep this up for years and years will these chemicals have an effect on me?
Ive only ever heard bad things about Aspartame, and Stevia........ well who actually likes the taste of stevia....... So sodium saccharin was my chosen vice.
I remember reading an article about sweeteners and the effect they have on the body, tricking your system into pumping more insulin to counter the "supposed" sugar intake but i guess thats not a concern for me anymore haha
Any thoughts? or even recipe ideas for sweetness......