Paleo Bars

[licklemoose]

i thought id give one ago as a treat as miss my slimming world hi fi bars (these were from aldi)
the paleo has 19 carbs.........expected a really bad reading
before eating 5.3
1 hour later 5.7
2 hours later 4.7
3 hours later 4.3
im using the tee 2 monitor
how did this happen with the carbs being so high?
https://www.nutracheck.co.uk/CaloriesIn/Product/12/Aldi+Paleo+Macademia+&+Coconut+Bars+5+x+45g

 

[Knikki]

I noticed from the link that it has a high fat content which, may slow down the absorption of the carbs.

I know that if I ate something like that it would take maybe 4-5 hours before the spike would hit.

Then again that could just be me.

 

[licklemoose]

I noticed from the link that it has a high fat content which, may slow down the absorption of the carbs.

I know that if I ate something like that it would take maybe 4-5 hours before the spike would hit.

Then again that could just be me.

i will check again at the 4 and 5 hour mark and see what happens

 

[Boo1979]

Carbs may be polyols many / most of which have little impact on bg for many / most people

 

[licklemoose]

Carbs may be polyols many / most of which have little impact on bg for many / most people

ive just tested again and its 4.5 so maybe i can handle the carbs in these