Why You Shouldn't Fear Protein On Keto

[Indy51]

A short video from Maria & Craig Emmerich busting the myths of low protein on keto:

Why you shouldn't fear protein with a ketogenic lifestyle:

 

[Guzzler]

Yup. Protein for the win, roast lamb tomorrow and extra, extra lamb por moi

 

[AloeSvea]

I'm a Kiwi - never had to have anyone give me a reason to eat roast lamb , ditto mutton.

(But yes - very important not to bond with those delightful little happy creatures before they get mutilated, and then, yes, killed to be eaten.)

 

[Robbity]

I'm a Kiwi - never had to have anyone give me a reason to eat roast lamb , ditto mutton.

(But yes - very important not to bond with those delightful little happy creatures before they get mutilated, and then, yes, killed to be eaten.)

I used to have a workmate/friend who was extra soppy - she wouldn't eat anything that had lived if you gave it a "personal" name even if it was sitting cooked on her plate!

And although I don't eat serious keto I've never even considered that protein might even be an issue.

Robbity
Who is truly evil and used to tell one of her puppies that I could just eat his plump little thigh....

 

[4ratbags]

I couldn't live without my protein, especially chicken.

 

[Robbity]

I couldn't live without my protein,...

And we should take that literally since protein is essential for our bodies' repair and maintenance...

Robbity

 

[Deleted member 308541]

(But yes - very important not to bond with those delightful little happy creatures before they get mutilated, and then, yes, killed to be eaten.)

I would like a dollar for every lamb, hogget, sheep I cut up in thirty years in the meat industry, same applies to pigs and cattle.

I used to have a workmate/friend who was extra soppy - she wouldn't eat anything that had lived if you gave it a "personal" name even if it was sitting cooked on her plate!

She's never been hungry then...