kitedoc
Well-Known Member
- Messages
- 4,784
- Location
- Adelaide, South Australia
- Type of diabetes
- Type 1
- Treatment type
- Pump
- Dislikes
- black jelly beans
Hi @helensaramay, could it be the combination of gym plus the walk home, the lack of carbs at dinner after insulin and the approx. 6 hours after exercise uptake of glucose by your muscles which led to such an upset. (hindsight being 20:20 vision, of course)!! Best Wishes for a smoother week!!Mornin'
I hope you had a good weekend and were able to make the most of the bright but chilly days.
My weekend was one of highs and low ... but more lows that highs.
They started on Friday night after the gym. As usual, I had reduced my basal for gymming. When I finished, my BG had dropped but still in the 4s. I bought tea, walked home, cooked tea, put some washing on, bolused for tea and started eating. Then my partner asked where my diabetes kit was. I thought this odd but told him. Apparently, I was quite certain I was ok and did not need to test. I was wrong and ended up with a 2 hour hypo because I had bolused for tea but decided I didn't want it.
This is all very rare for me and was rather scary for both of us. I am still not sure why I went so low so quickly. The gym definitely had something to do with it but I had not gymmed with insulin on board, had not gymmed any harder than usual, had reduced my basal as usual and my BG was ok when I left.
I have not returned to the gym since but did spend Saturday ambling around the shops for Chrimbo shopping resulting in 15 miles of ambling and not much shopping.
Sunday was more relaxed with just an afternoon of leaf clearing. I think that may be the last for this year. I have filled the garden waste bin 3 times since the leaves started falling. And there are still some left on the trees.
One of the highs was to see a couple of Red Admirals pretending to be falling leaves but giving their identity away when they flew upwards when there wasn't a breeze to take them.
Woke with a slightly low BG this morning so hit it with a mango and a 'nana.


