- Messages
- 259
- Type of diabetes
- Don't have diabetes
- Treatment type
- Diet only
Hi everyone,
I have few doubts on low carb diet. I am trying to understand if there are any complications for doing low carb diet for long term?
Do you prefer going keto or just low carb?
If low then, then much low on carbs?
What are challenges you have faced socially with this type of diet.?
Do you find it sustainable for long term.?
How long you have been on low carb?
Please share your valuable experiences, there are lot of conflicting and confusing studies on internet.
Thanks.
I have few doubts on low carb diet. I am trying to understand if there are any complications for doing low carb diet for long term?
Do you prefer going keto or just low carb?
If low then, then much low on carbs?
What are challenges you have faced socially with this type of diet.?
Do you find it sustainable for long term.?
How long you have been on low carb?
Please share your valuable experiences, there are lot of conflicting and confusing studies on internet.
Thanks.