So I was diagnosed just over 2 years ago in tally as type 2 then very quickly changed to type one as my GAD results came back high.
Over the last 2 and a bit years I’ve managed my diabetes just on metformin. And my avg hba1c was 5.5% I also lost about 5stone during this time. During the last 4 months I’ve kinda let it all go I’ve put on over a stone in weight and wasn’t really watching what I was eating nor doing my bloods.
Anyway last couple of weeks I’ve felt a bit tired and a bit hot (my face) after eating so I decided to do my bloods this morning and it read as 14.0 Whoch is obviously high then I had a bowel of shreddies something I could normally tolerate wel 2 hours later my blood is 22. So I am wondering if I should just eat less do a bit more excerise (from nine at the moment) and see how it goes or if I should take some insulin to bring my blood down it has been sitting in my fridge for the past 2 years not used and still in date can’t call my nurse and it’s Sunday so any comments welcome..
Sorry formatting and typing front phone.
Over the last 2 and a bit years I’ve managed my diabetes just on metformin. And my avg hba1c was 5.5% I also lost about 5stone during this time. During the last 4 months I’ve kinda let it all go I’ve put on over a stone in weight and wasn’t really watching what I was eating nor doing my bloods.
Anyway last couple of weeks I’ve felt a bit tired and a bit hot (my face) after eating so I decided to do my bloods this morning and it read as 14.0 Whoch is obviously high then I had a bowel of shreddies something I could normally tolerate wel 2 hours later my blood is 22. So I am wondering if I should just eat less do a bit more excerise (from nine at the moment) and see how it goes or if I should take some insulin to bring my blood down it has been sitting in my fridge for the past 2 years not used and still in date can’t call my nurse and it’s Sunday so any comments welcome..
Sorry formatting and typing front phone.