scorpius14
Well-Known Member
- Messages
- 52
- Type of diabetes
- Type 1
- Treatment type
- Insulin
I have around 250-300g carbs a day, 30g protein (processed meats), and mostly not bothered about the fats/saturates, sure it makes my gut feel instant regret after eating some carb-rich processed foods but feel like it gives me energy for the next day, it is hard not to go overboard with my carbs so i take extra insulin just in case and also before i go to bed so i dont wake up with a high bg.