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- Type of diabetes
- Type 2
- Treatment type
- Diet only
On a trip around some remote Ethiopian villages last week, I was introduced to the Moringa tree. I had been vaguely aware that this was supposedly the new super-food, but I tend to ignore such fads and hyped up claims. However, when the guide told me that Moringa has many health benefits, including the ability to lower BG levels, my ears pricked up and I purchased 1kg of powder.
Has anyone been taking Moringa supplements in any form and found it beneficial to lowering their BG levels? There doesn't seem to have been any significant scientific studies to support the claims. I found this, but there are lots of 'mays' rather than facts: https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera
Any thoughts or Moringa recipe ideas much appreciated!
Has anyone been taking Moringa supplements in any form and found it beneficial to lowering their BG levels? There doesn't seem to have been any significant scientific studies to support the claims. I found this, but there are lots of 'mays' rather than facts: https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera
Any thoughts or Moringa recipe ideas much appreciated!