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What was your bg reading last night and this morning?

If I got 6.8 after basmati rice I'd be over the moon :) tbh though I've not had any rice since diagnosis, I'm not brave enough yet

I noticed some time back that Basmati rice actually spikes much lesser than normal white rice. I don’t know if it is my body’s tolerance or if basmati is indeed a better carb
 
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