What was your bg reading last night and this morning?

Shas3

Well-Known Member
Messages
653
Type of diabetes
Type 2
Treatment type
Tablets (oral)
If I got 6.8 after basmati rice I'd be over the moon :) tbh though I've not had any rice since diagnosis, I'm not brave enough yet

I noticed some time back that Basmati rice actually spikes much lesser than normal white rice. I don’t know if it is my body’s tolerance or if basmati is indeed a better carb