Hello, I found DAFNE as a great refresher for a lot of things, such as sick day rules, the guidelines for 10g of carbs or 1 unit of fast acting insulin could +/- BG levels, also corrections - sometimes we over correct or compensate for hypos. Also they are considering changing the rules, the future dafne courses may include proteins - eastern europeans eat a lot of sausages etc and it has been noted that protein does increase BG levels, not as bad as carbs. It helped with counting carbs effectively and accurately, sometimes eyeballing isn't enough. Lastly, it's a nice group of other diabetes that we can talk about our issues and learn that we are not alone.