- Messages
- 562
- Type of diabetes
- Type 2
For reasons I don’t need to go into, I found myself at Gatwick airport following a flight and realised I hadn’t eaten for about 18 hours. I went into M&S and found a sandwich that was “half the bread, all the filling”. At 21g carbs, it was more than I would usually eat in one go but was a much better choice than an ordinary sandwich at 53g! Also a nice change from the cheese and nuts which is all I can usually find. It hit the spot.
Maybe this is the start of supermarkets thinking about carb content? I hope so.
Maybe this is the start of supermarkets thinking about carb content? I hope so.