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Just a brief summary of all of the wonderfully delicious and health carbs and stuff I’ve consumed today.
Granola and set natural yogurt.
2 bananas ( usually have one )
A lovely tuna and tomato chutney sandwich on thick brown bread. ( no butter, far to fattening for me )
Sirloin steak and baked beans.
That’s it so far........
Feel free to post what you’ve eaten. It would be great to see other people’s choices . No questions, no advice and no judgement.
Granola and set natural yogurt.
2 bananas ( usually have one )
A lovely tuna and tomato chutney sandwich on thick brown bread. ( no butter, far to fattening for me )
Sirloin steak and baked beans.
That’s it so far........
Feel free to post what you’ve eaten. It would be great to see other people’s choices . No questions, no advice and no judgement.