Hi,
I wondered what others advice is on these:
1. As a type 2 for over 10 years and living alone what food items should I stock up on?
If I didn't have to avoid carbs I'd do what all non diabetics are doing/will do....stock up on carbs pasta rice bread etc. We can't do that...I don't have a big freezer so can't buy much protein or frozen veg etc. What would you buy a little supply of as this is going to "spread in a significant way" as it's just been announced
2. I've also heard from several sources that having more vitamin D can aid in the fight should one get the virus. But is it safe, ok or advisable to take Vitamin D supplements over the counter?
Thank you.
I wondered what others advice is on these:
1. As a type 2 for over 10 years and living alone what food items should I stock up on?
If I didn't have to avoid carbs I'd do what all non diabetics are doing/will do....stock up on carbs pasta rice bread etc. We can't do that...I don't have a big freezer so can't buy much protein or frozen veg etc. What would you buy a little supply of as this is going to "spread in a significant way" as it's just been announced
2. I've also heard from several sources that having more vitamin D can aid in the fight should one get the virus. But is it safe, ok or advisable to take Vitamin D supplements over the counter?
Thank you.