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Knew and Know Nothing

I think someone asked if there was a version for the pc. There maybe something on their website.
 
Old Aussie said:
Thanks. I am starting to realise I have to slow down a bit with the walking because I think I over did it the last week and a half and now I'm starting to feel a bit tired. Slow and steady. I've been the hare
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T2D remission or reversal doesn't happen overnight; it takes at least between 8 to 12 weeks to have very satisfying BG results and weight loss. Just stay the course and lower carbs as much as possible, continue doing your regular walks. A healthy diet is a must in the struggle against T2D. Good luck.
 
My liver was very large and hard at diagnosis, but it shrank down and softened up quite quickly. I did have to revamp my entire wardrobe as my waist reduced so much.
I have had to remake my kilts several times as my shape altered so much and they were all shaped into the back of my waist, which is now no longer where it was. Just tightening the waist would not work.
 
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