Lovely sky @gennepher I missed our sunrise today I had planned to get out and capture it again but slept longer than normal.
Not tried it before but it seems to have worked well. Just thawed in a bit of milk, quick rinse and then into a jar with some milk. I am trying for slow 24hr fermentations at the moment.Great that you had back up kefir grains in the freezer.
Excellent, there is a painting in there
Wow. Just wow. Such colour. Overused response sometimes but appropriate now.
How odd, Moet our Labrador follows us around and plonks himself at our feet whenever we move. Yes I know Labs are sociable but this is intense, he even does it when we are watering the garden. Lies at the bottom of the stairs if we go up, he's never been upstairs in his 13 years. Perhaps they know something we do not or perhaps it's just because we are all together longer under lockdown and the pack instinct is more prominent, still interesting though that both our dogs are doing similar things.Archie, our old Labrador, has taken on a new role during the lockdown.
Electrical problem fixed, French lesson completed, bg going down are all winners. The rest is background noise. Take the very best care your Lizziness.21.05.2020
Yesterdays electrical problem was tremendously stressful. Although it got sorted, was several hours without power, not knowing how to get it fixed. Didn't cope very well. Once it was working again, most of the day was spent hiding in a book, drinking wine, eating too much and sleeping in the shade. FBG this morning reflects this.
7.05am FBG 6.2 Pottered about for 30 mins. Can help it go down if I do that.
7.35am FBG 5 2 Breakfast. Quick. Before it starts rising again.
Must pull myself together and get on a bit today. Have done the French lessons, that's a good start.
@geefull Katy is so pretty, her fur looks so soft in this portrait.
Loving the packet of Dreamies ready & waitingHere is Lordship snuggly asleep next to big Ted..
He will let me know when he wants one @HarryBeauLoving the packet of Dreamies ready & waiting
A hybrid triumph IMHO.Having one of those morning. Interruptions. Trying to do my soft pastel painting. Banging on the window. Go and answer it. Drone has been found in neighbour's garden.
Okay, like I am bothered he has found his drone, and I had better not see it spying over my garden...
Go back to soft pastel. Try to get into it again. Someone yelling. Ignored them. Banging on windows again...I could feel it. So, go back in and answer door again. Over the road's cat has gone missing again. Would you open up your garage and potting shed. So I did. Their blinking cat was high up, looking at me with no intention on coming down. This blinking cat sneaks in every time I open my garage door.
Go back to soft pastel again. By this time I do not care to finish it. I have lost interest and momentum. So I photographed it, put it in SketchClubApp and finish working on it digitally...
So this sunrise is half hand done in soft pastel, and finished off digitally...
View attachment 41538
I don’t have breakfast and try not to eat until noon, 1100 at a push. So normally, tea, kofee x 2 and later a glass of turmeric tea. Then towards lunch time a glass of water with a fizzy vit C tablet in. However, if my fasting reading is high then I do have a bit of cheese or a few pork scratchings to calm it down.I'm mildly vexed over missing breakfast for IF (we'll skip the h/m almond milk or even tea for pedants) versus squashing DP. My DP from fasting can be 1 to 1.4 with exercise or no exercise. I am not sure I need extra fat and cals just to dampen that rise. Anyhow, a rise of 1 from a breakfast worth having would be a stretch IMHO. Can I ask how many of you eat breakfast, what kind of thing and what rise/actual level + hrs do you get? TIA
Having one of those morning. Interruptions. Trying to do my soft pastel painting. Banging on the window. Go and answer it. Drone has been found in neighbour's garden.
Okay, like I am bothered he has found his drone, and I had better not see it spying over my garden...
Go back to soft pastel. Try to get into it again. Someone yelling. Ignored them. Banging on windows again...I could feel it. So, go back in and answer door again. Over the road's cat has gone missing again. Would you open up your garage and potting shed. So I did. Their blinking cat was high up, looking at me with no intention on coming down. This blinking cat sneaks in every time I open my garage door.
Go back to soft pastel again. By this time I do not care to finish it. I have lost interest and momentum. So I photographed it, put it in SketchClubApp and finish working on it digitally...
So this sunrise is half hand done in soft pastel, and finished off digitally...
View attachment 41538