Today my doctor told me to go off Insulin!
August 19:
a1c at 103 (11.6)
80 units of Lantus daily
138 kg
May 20:
a1c 39 (5.7)
15 units of Lantus
105 kg
I Achieved all that with one hour of light training per day and calorie restriction.
I din't even go low carb until now. (Although somewhat carb restricted lately inspired by this forum.)
On top of that, my company doctor cleared me to work on site again du to my good numbers!
(My field of work was reduced to remote work during lockdown in my country, and now we can go back to work with customers, but those in the risk group had to get individual clearance.)
I'm now very much motivated to up my effort and reduce my carbs and get even more physical excercise to stay at that a1c despite not having insulin anymore.
Thanks for reading!
August 19:
a1c at 103 (11.6)
80 units of Lantus daily
138 kg
May 20:
a1c 39 (5.7)
15 units of Lantus
105 kg
I Achieved all that with one hour of light training per day and calorie restriction.
I din't even go low carb until now. (Although somewhat carb restricted lately inspired by this forum.)
On top of that, my company doctor cleared me to work on site again du to my good numbers!
(My field of work was reduced to remote work during lockdown in my country, and now we can go back to work with customers, but those in the risk group had to get individual clearance.)
I'm now very much motivated to up my effort and reduce my carbs and get even more physical excercise to stay at that a1c despite not having insulin anymore.
Thanks for reading!