Tonight for the first time in about 4 years my blood glucose is down to 5.8 all down to low carbing. I can't begin to explain how happy this makes me !
A question......do any of you manage to eat apples without it raising your blood sugar, or do you suggest I just try and test and see what happens ?
Thanks x
A question......do any of you manage to eat apples without it raising your blood sugar, or do you suggest I just try and test and see what happens ?
Thanks x