Hi,
Do any of you take the above? I've been told my Vit D levels are below par. I've bought a Boots vit D 75 microgram and the B complex. Been fighting an eye infection since 8th Dec and now positive for covid. Sleep a big issue .... Save aging 4 hrs a night. Can get to sleep but can't stay asleep. Been reading up and it seems low vit D can disturb sleep. Can anyone share their stories please. I'm hoping these vitamins will help. Taking metformin SR too .... Reduced to 1000mg 12 weeks ago after a result of 42 from 86.
Thank you for reading this.
Do any of you take the above? I've been told my Vit D levels are below par. I've bought a Boots vit D 75 microgram and the B complex. Been fighting an eye infection since 8th Dec and now positive for covid. Sleep a big issue .... Save aging 4 hrs a night. Can get to sleep but can't stay asleep. Been reading up and it seems low vit D can disturb sleep. Can anyone share their stories please. I'm hoping these vitamins will help. Taking metformin SR too .... Reduced to 1000mg 12 weeks ago after a result of 42 from 86.
Thank you for reading this.