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I would like to control my T2D with diet, exercise and natural foods/herbs etc, what are people doing and how is it working for you?
Currently I am not taking any medication for it by choice but my last readings have been consistently high .. like 11.7
I am getting so fed up of measuring foods etc.
This all kicked off when I was hospitalised for covid and they put me in steroids...my BSL shot right up into the 20's. Until then I had no problems with T2D so was very shocked when they said I had it..this was in February 2022.
They shot me up with insulin, put me on glicazide all while I didn't have a clue what was going on as I was out of it with virus.
I don't want to be a slave to T2D, so anything natural tried and worked please share. Thank you
Currently I am not taking any medication for it by choice but my last readings have been consistently high .. like 11.7
I am getting so fed up of measuring foods etc.
This all kicked off when I was hospitalised for covid and they put me in steroids...my BSL shot right up into the 20's. Until then I had no problems with T2D so was very shocked when they said I had it..this was in February 2022.
They shot me up with insulin, put me on glicazide all while I didn't have a clue what was going on as I was out of it with virus.
I don't want to be a slave to T2D, so anything natural tried and worked please share. Thank you