- Messages
- 952
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Side effects from medication
id really like to to do keto
not to reach ketosis but
to help my high blood sugar
im tired of using so much insulin
for nothing
its like injecting water
no matter how much i inject it wont
handle the carbs
the problem i have is that
im not sure i understand keto
ive read several books and posts
about keto
but i dont know what to eat exactly
i have the food lists
but only seem to be able
to eat a few things off them
mostly eggs fish and cheese
restrictions---
no milk yogurt
and i have 0 teeth
no pureed foods
so how can i add fat?
(not avocados)
not to reach ketosis but
to help my high blood sugar
im tired of using so much insulin
for nothing
its like injecting water
no matter how much i inject it wont
handle the carbs
the problem i have is that
im not sure i understand keto
ive read several books and posts
about keto
but i dont know what to eat exactly
i have the food lists
but only seem to be able
to eat a few things off them
mostly eggs fish and cheese
restrictions---
no milk yogurt
and i have 0 teeth
no pureed foods
so how can i add fat?
(not avocados)