Thank you In Response.All carbs are equal with regard to diabetes whether they are sugars or not.
However, the way we react to different carbs is a personal thing.
The only way to find out whether the carbs in Guinness Draught 0.0 is suitable for you is to test your blood sugar, drink and test again after 2 hours.
One can is not going to kill you and you will learn whether it is worth drinking again.
Only you can answer that. You know how many carbs you usually eat in a day?Hi
A 440ml can contains 16.7g of carbohydrates of which 3.1g are sugars.
Is it OK to drink?
Thanks
Andrew