@Finzi - please read my reply @hopeful below. I think I will go back to incremental use of Lasix again. Regarding Porridge. I would ask you to obtain a copy of the eight-year research programme commissioned by Starbucks into the efficacy of Porridge as a healthy breakfast for those with Diabetes et al. All I can remember all those years ago is that Starbucks made it their Star Meal of the Day (breakfast) which persuaded me to change from Weetbix and banana (which horrified many members) to Porridge. I am aware that there a four methods that go into individual versions of Porridge - steel cut, etc., but none of the Quaker packets detail them and only tell us whether 'QUICK' cook, etc. Notwithstanding whether good or not so good for me - as I only have half a cup of porridge daily - have decided to follow your advice - "keep eating it" To answer your point about elevating my feet. For me to observe any reduction in swelling (which only takes just over an hour to accumulate) I would have to keep them elevated for 5 hours at least - which would mean a very much earlier death. I am a firm believer that activity is the only way to keep the blood carrying oxygen around the body - hence my longevity (82) with such serious illnesses - and I have already survived with 62% (decreasing) Congestive Heart Failure longer than most for c.20 years - most dying before 10 years from diagnosis. So I am a lucky man - just a moaner about the pain keeping me awake at night hahaha.I have congestive heart failure, following a bout of myocarditis caused by a virus. I really feel for you, those feet look so uncomfortable. Is there a particular reason why you don’t want to elevate your feet? Do you find it uncomfortable or is it just that you’d prefer to be more active? I try to elevate my feet whenever I am sitting. My medication is more than yours: 80mg Lasix and 25mg spironalactone per day. 40mg lasix doesn’t sound very much looking at the condition of your lower legs BUT of course I don’t know what side effects it was that made you reduce your dose.
Porridge is very high carb and so isn’t the best choice of breakfast if you are wanting to keep carbs low, but to be honest I think the heart failure + underdose of diuretics + not elevating your legs are probably more to blame than some porridge. If you enjoy porridge then keep eating it! That’s not unreasonable at your time of life. But don’t kid yourself that it’s good for diabetes because it isn’t.