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After 20 yrs now cracked t2

So many diabetics i have spoken to and helped understand the condition said I need to join a forum so here I am,
my self learning and results where achieved by understanding how my body works (or not) food and the Gut
what I can eat With no problem with blood sugar level ( yep no problem with ice cream)understanding the food and how your body works.
 
Welcome to the forum @tdot, so glad you have managed to get your HbA1c down so dramatically.
 
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