Hi everybody hope you are all well, ive been Type 1 & on injections since being diagnosed in 2017.
I work 4 on 4 off, days & nights. However for the past 14 months ive been on days only, still on the 4 on 4 off. The reason for this is that I was so fatigued after working the shifts and struggled getting my body back to normal. However id like to trial and return to return to nights for career progression & overtime opportunities. Im seeing the diabetic specialist for my pump in April. So I want to ask that anybody reading this who works similar shifts to myself, do you have a pump? If so which one, and how are you on shifts? My job is labour intensive on the motorways. Anything you do religiously when working nights? For example ive seen a few people say no caffeine after 1am, high protein snacks/meals.
Any help would he greatly appreciated
Thanks
Tom
I work 4 on 4 off, days & nights. However for the past 14 months ive been on days only, still on the 4 on 4 off. The reason for this is that I was so fatigued after working the shifts and struggled getting my body back to normal. However id like to trial and return to return to nights for career progression & overtime opportunities. Im seeing the diabetic specialist for my pump in April. So I want to ask that anybody reading this who works similar shifts to myself, do you have a pump? If so which one, and how are you on shifts? My job is labour intensive on the motorways. Anything you do religiously when working nights? For example ive seen a few people say no caffeine after 1am, high protein snacks/meals.
Any help would he greatly appreciated
Thanks
Tom