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extreme skipping

Got to worth a go for some people. How hard can it be? :)


Brilliant.

I was in a team that did that. Alas no more it was 50 years ago. Happy memories.
 
Oh that brings back a painful memory .......... I went to a keep fit class one lunch time with work colleagues. We were given skipping ropes to warm up. As I had been an ace skipper in my youth I decided to show off and did a load of double bumps. Result? I tore my Achilles tendon and ended up on crutches for 8 weeks.
 
Hm. That actually isn't a bad idea. I'll talk about this with my wife.
A light group exercise that looks like fun may just be the thing that has been missing from the daily schedule.
 
Hm. That actually isn't a bad idea. I'll talk about this with my wife.
A light group exercise that looks like fun may just be the thing that has been missing from the daily schedule.


Goid luck with that.

I wouldn't describe it as a light exercise though!
 
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