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Anonymous Question Neuropathy Pain

well done how did you do it ? I am 65 overweight have irritable leg syndrome heart problems had a stroke six years ago. Have sleep apnaea depression water retention etc etc I am trying tredmill work 20 mins a day but am confused re eating I need some direction help please
 
No quick answer - but
what is you level of control (HbA1c)?
Are you T1 or T2 ?
how long diagnosed?
What medication, diet, etc. ?

In general, better control is important to easing neuropathy.
 
larrow said:
well done how did you do it ? I am 65 overweight have irritable leg syndrome heart problems had a stroke six years ago. Have sleep apnaea depression water retention etc etc I am trying tredmill work 20 mins a day but am confused re eating I need some direction help please
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Tell us more about your condition - see above set of questions - & we may be able to offer positive help from experience.
 
T YPE 2 6.6 , low dose metaformin, diagnosed about six months ago, my diet is all over the place at the moment, I am trying to maintain 20 mins a day on the tredmill I WANT TO LOSE 5 STONE how ?
 
larrow said:
T YPE 2 6.6 , low dose metaformin, diagnosed about six months ago, my diet is all over the place at the moment, I am trying to maintain 20 mins a day on the tredmill I WANT TO LOSE 5 STONE how ?
Click to expand...

I lost a lot of my weight on Newcastle diet.

Many people on forum use the Low carb high fat method.

Most would agree that the typical NHS advice. Of carbs with every meal is of no use at all.
 
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