JohnD54
Well-Known Member
5.8 after the weekend I'm pleased enough with this.
Off to work shortly have a good day everyone.
Off to work shortly have a good day everyone.
Back to 5,8 one hour after breakfast.5,0 mmol on waking up.
13g of carbs from half a small banana and a 5,5 km walk later, my level has gone up to 6 mmol before breakfast of eggs and bacon.
View attachment 9077
Roses are not usually in bloom in December but it has been unusually mild so far!
Have a great week!
Pavlos
Very good count considering you cold.5.2 this morning. My sore throat of about a week ago has finally decided to turn into a proper cold.
Maxwell
I certainly do Mike. Its taken 3 months to bring my fasting down. I'm very happy with last few days
5,0 mmol on waking up.
13g of carbs from half a small banana and a 5,5 km walk later, my level has gone up to 6 mmol before breakfast of eggs and bacon.
View attachment 9077
Roses are not usually in bloom in December but it has been unusually mild so far!
Have a great week!
Pavlos
Good morning RoseMorning Pavlos! This is the 1st post I saw as I logged on this morning .... The beautiful roses in your garden made me smile. Your weather looks Really mild for this time of year! In chilly damp UK, I've rarely had roses bloom in December but happy to say still got a few but not as much as yours.
Have a great day![]()