britincali
Well-Known Member
- Messages
- 170
- Type of diabetes
- Type 1
- Treatment type
- Insulin
And I got 50 or 6.7 
Shaweeeeet!
I'm aiming to get it Into the 5s by next time

Shaweeeeet!
I'm aiming to get it Into the 5s by next time

Your HBA1c is 4.00, wow are you having hypos regularly?Very achievable....I went from like 20 something to 7.2....my last hba1c was 4.0...exercise is key, work out your ratios and weigh everything!!!
I tend to aim to sit between 3.4-5.2....doctors obviously say that below 4.0 is hypo but I don't have any adverse effects (dizzy,light headedness, blurry eyes, sweating etc) until I'm 2.9 or below.
I am having my hba1c in March. On the 1st Dec it was 85. Can I expect to see a change? My levels tend to stay between 5-10mmol most of the time.
What I do to ensure that you don't have a hypo is to take fast acting insulin approx 30-45mins before meal...this takes a fair bit of practice in getting the right time for your body and you also have to make sure you eat exactly what you planned...but the return is great because it prevents post meal spikes and enables you to keep your levels considerably flatter. Many doctors / specialists do not like this and I'm sure many on this forum will say it's risky but it's up to each individual to find what suits and works for them and this is just a tool I use to keep things tight.You almost certainly will see some change if your bg levels stay mainly within this range.
The Nice guidelines say the target postprandial bg level should be no more than 9, but personally I prefer to be below 8.5mmol postprandial and between 5 - 6.5mmol pre-prandial, if you aim for a too low bg levels (say 1-2 hours postprandial) you have to be aware that most fast-acting insulin like Novorapid and Apidra are still active up to 4 hours after injecting, meaning they still have the potential to lower bg levels which can result in hypo's, hence why your better to give yourself some leeway when it comes to setting your own bg targets.
What I do to ensure that you don't have a hypo is to take fast acting insulin approx 30-45mins before meal...this takes a fair bit of practice in getting the right time for your body and you also have to make sure you eat exactly what you planned...but the return is great because it prevents post meal spikes and enables you to keep your levels considerably flatter. Many doctors / specialists do not like this and I'm sure many on this forum will say it's risky but it's up to each individual to find what suits and works for them and this is just a tool I use to keep things tight.