pavlovsdog
Well-Known Member
Great idea about the coconut oil in porrige! I do occasionally long for a nice bowl of steaming porrige but it spikes me :-( . Might give it a go with the coconut oil tho
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Type 2's: What was your fasting blood glucose in a morning?
- Thread starter simply_h
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Clivethedrive
Well-Known Member
Night gabe86:
)
pavlovsdog
Well-Known Member
I would feel very unwell at 3.4. I usually start hyping in the low 4's...
pavlovsdog
Well-Known Member
No typo Eddie
I think it was down to the fact that I didn't have much to eat yesterday, and also bacon and eggs are good for me! :grin:
kimbo1962
Well-Known Member
Oh gosh yes.....I love my bike too @Clivethedrive !! At least twice a day, more if work Rota allows, I always have my music on (loud) and go for it!! Mine was a bargain from a friend's mum who hadn't even used it!Hi gabe86, the best bit of kit i use every day am and pm is my exercise bike ...but i have to say it wasn't cheap its a bremshey, the workout is great from novice to athlete (other bikes are available) i can watch tv as i pedal like a loon around the grand canyon or other pre installed routes, happy exercising :
Lorraine deer
Well-Known Member
4.2 fasting
5.1 pre lunch
3.2 shaky leaving work went to Costa had a coffee with cream and a bar of dark chocolate .
Feeling better I drove home pre dinner 4.7 and 2 hours later 5.2
Oh the joy
5.1 pre lunch
3.2 shaky leaving work went to Costa had a coffee with cream and a bar of dark chocolate .
Feeling better I drove home pre dinner 4.7 and 2 hours later 5.2
Oh the joy
loulou99782
Well-Known Member
Glad your feeling better Lorraine4.2 fasting
5.1 pre lunch
3.2 shaky leaving work went to Costa had a coffee with cream and a bar of dark chocolate .
Feeling better I drove home pre dinner 4.7 and 2 hours later 5.2
Oh the joy
eddie1968
Well-Known Member
Well jel...lol bacon n eggs mmmm lolNo typo Eddie
Lorraine deer
Well-Known Member
Thanks Loulou, it's been a busy weekend at work so burning off the extra sugar can only be goodGlad your feeling better Lorraine
S
Sable_Jan
Guest
I often have a tablespoon of nut butter in mine
Mike d
Expert
Clivethedrive
Well-Known Member
Secret's out now!! They'll all want one now, best bit of kit i have,only time i have not been able to use was during the prostrate infection,but i'm back on it now :
)emptyplate
Well-Known Member
@Gabe86 is that 33.3 mmol / L ?
If it is then that's extremely high!
To put it into context when I saw my doctor with my Diabetic symptoms my Doctor did a finger prick test. The result was 26 mmol / L - I was told that was the highest ever seen at my Doctor's surgery! I was told I'd probably have to go straight on Insulin!
Please, get urgent attention. Anything over 10 mmol / L is damaging to your body!
Don't wait till Sunday!
Susikav
Well-Known Member
If I put my machine in the sitting room my husband would finally leave home...My treadmill is in my living room.................yes my living room.
When I'm too tired to jog outside, or I've finished work too late, I walk on treadmill at 3.5 mph for up to an hour watching TV.
It does not feel like exercise really but it is.
I velcro my iPad or iPhone to the front of it and watch or listen... the time time goes by really fast... I have audiobooks too, they help... I'd really like a cycling machine, but I don't really have the room for one... I have an outbuilding but it is full - I have a 3 metre tank in there with 9 large red-eared slider turtles in it... All rescued by my husband, bless him... but it leaves me with nowhere to put a cycling machine sadly...
Susikav
Well-Known Member
Wow... that must have been scary...
I have no idea why.....
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