Hi had a pataks phall curry for my dinner around 16 carbs in also with 3 poppadoms 10 carbs with beef king prawns and chicken and no rice tested blood sugar around 2 and a half hours later it was 6 bang on is this good bad normal?? Thanks in advance
You've tried the rest, welcome to the best.Thanks for replying it's hard to find the information online this site answers all my questions