Morning campers
7.4 fasting - whoops wrong side of the sevens for me. But because I test (note to DN- yes our self testing is a 'snap shot' and if we see something we like/don't we can do something about it rather than wait for an annual whatever blood test) I know I can bring this down.
I have been too conservative with my exercise this week; a bit too liberal with the wine; laboured to get my point across about the importance of testing to the dn (our surgery is having a meeting at the end of the month with proposal to blanket ban strips for t2s); ok with the greens so ready to go and get some nuts as Mr T would say!
Here we go then........testing, testing, one, two, three.