Yes, please - other ideas for breakfasts with no cooking.
I'm still at the very early stages of working things out, and even when I was a child (and I'm now a pensioner), didn't get on well with either much breakfast or a cooked breakfast.
You sound a bit like me, not much of a breakfast person, never have enjoyed eating very early in the day.
I always keep some oatbran muffins in the freezer. They are high fibre and good for lowering cholesterol and usually my sugars are lower 2 hours after than they were at the start.
I make both 'sweet' ones and savoury ones.
Raisin & Walnut
2 & 1/4 C Unprocessed Oatbran
1 Egg
2T Olive Oil
1 T Baking Powder
1/2 C Chopped Walnuts
1/2 C Raisins
1 1/4 C Milk
Mixed Spice, Cinnamon
Some kind of sweetener, like Stevia or Xylitol
Spinach & Cheese
2 & 1/4 C Unprocessed Oatbran
1 Egg
2T Olive Oil
1 T Baking Powder
1/2 C Grated Cheese
1/4 C Thawed Frozen Spinach
1 1/4 C Milk
A few mixed herbs or cumin
Mix all ingredients and place in muffin tins (I use those little cardboard cupcake holders). Cook for about 15 mins at 200.
I often have one of the sweet ones with a cup of tea mid afternoon or breakfast. Or a savoury one is nice with a bowl of soup for lunch. You can substitute the raisins for raspberries/blueberries/apple etc. if the raisins upset your sugars. And I've done the savoury ones with cheese, zucchini & carrot. They are convenient in that you just defrost one when needed or you can pop one in your bag and take out with you for snack.