Hello;
I find that social settings have become an issue. Friends that I went out to dinner with frequently are asking why I did not show up last Friday.
Holiday Plans are being discussed all ready. I have told them to plan the holidays without me. I am not going to make friends "jump through" hoops making the holiday meals "diabetic friendly". They are not understanding it. If you wish to share how you managed the first holiday season after being told you are diabetic I would appreciate it. I specifically do mean the 1st holiday season after you were diabetic. Please not how you manage the Holidays years after being told you were diabetic.
MrB and myself have quite a sociable life, and we enjoy dining with others. One of MrB's businesses, before he largely retired, was as a restaurateur, so you can understand what his initial reaction was?
However.
I made a few early decisions that I have stuck with. Those decisions were that:
I wasn't going to make any big announcement about my diabetes. I have told a few close friends, but others in wider circles have any need to know; any more than they need to know if I have dandruff or an irritating rash in an armpit. it's none of their business, and as I don't take any medication, there is very little danger I would have any diabetes related health incidents in their company.
Secondly, I decided I would never, ever refuse an invitation on the basis of diet or eating. That was based on the fact that I have to fit with the world, not the other way around. In the 23 months I have been diagnosed, I have never been anywhere I have not been able to eat something. I haven't always had my preferred food available, but I have been able to eat, with compromises. Those compromises might be eating a burger, but ignoring the bun, or just not eating chips. The trickiest options I found were Italian, where only pasta dishes were available, but I still managed to have the bolognese, but side step the pasta.
If anyone comments on my lack or burger bun, or sauce, but no pasta, then I tell them I have found I function much better if I really limit the carbs I eat. That is absolutely the truth. It isn't a lie.
On the odd time when I have gone out to eat, with some trepidation, I have made sure I haven't ended up getting to the table with hunger levels meaning I want to eat the table legs. I might have some cheese or a few peanuts before I go out, then I can at least keep my cool whilst i decide what I'm going to eat.
I've done all sorts since diagnosis, and for those few people who know I was diagnosed, if they ask what they can cook for me, I always just say that provided there are vegetables or salad, I'll be fine, so to compose their menu in the usual way.
I would urge you to reconsider your current stance on the holidays. I tackled Thanksgiving, hosted by Americans, about 6 weeks after diagnosis and had a great time. Don't cut yourself off from your family and friends. That's verging on punishing yourself, and really it's not necessary.
Good luck with it all.