coby

@Rustytypin yes it must be! However ... and this is really strange ... today I only had my usual greek yogurt, with chia & pumpkin...

According to the Sainsbury’s website one litre of non flavoured kefir drink contains about 600 kcal of energy as well as the 40 odd...

Than you for all suggestions. They are very helpful and I will get mysef another testing kit so that I can check. If it's not the Kefir...

Sleepiness was one of my main symptoms of high BG before diagnosis. Even when not testing several times a day, it may be worth testing...

Hello everyone. I've not posted for a while as I have been in remission for a good while, although I do still read the posts, and...