dawnmc

Thanks Lovinglife. To be fair I think he was referring to added fats so for instance eat the olive oil instead of butter. However he did...

I had the same thing for almost half a century - between leaving home and being diagnosed type 2. I told the HCPs it didn't work, but I...

Have a look on diet doctor, a good source of recipes.

Lesson learned eh.

High cocoa content chocolate is not high carb - even, with my very low tolerance for carbs have high cocoa chocolate bars - from Lidl -...

Husband has been diet controlled for years, using low carb. I can eat the same as him now, see how it goes. Thanks both xxx

Food is your medicine, reduce the carbs, increase fat and protein, you're in a good place to stop it from getting to diabetes. Eat...

Well done on your improvements! I think that sensors or some form of testing is essential for type 2s. I subscribe to the Dexcom ONE +...

Hi I don't even know where to start as my story has lots of added in twists and complications due to other health conditions, but I'll...