philly1991

Hey all, another month completely off the rails. So I'm back again, tail between my legs. I've realised i need to engross myself in this...

I didn't think about taking a friend but the only person I'd be comfortable taking is working unfortunately.

Nothing to be anxious about (easier said than done) have you a friend that can perhaps drive you there? :) if your comfortable with...

Any support would be wonderful. I leave in 30 minutes, I've been worrying all day. The closer it gets the worse I feel. I am determined...

Would having some support here tomorrow morning help you? You've been doing so much better since you've started this thread, I think...

I'm so anxious about this appointment tomorrow, need some help getting there!

sounds like your right on track well done :) love indian food YUMMY :D what did you have love dal (lentil based curry) m&s's black dal...

Appointment booked with the mental health team, September 4th at 2pm. I have book club the same day at 7pm so I have something nice to...

It's been okay, yesterday breakfast and lunch went fine, I also had a walk after breakfast and went to a cafe. Cup of tea and cake at...