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IanBish reacted to Rachox's post in the thread What have you eaten today? (Low carb forum) with
Like.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee. Late morning: black coffee and a carb... -
IanBish reacted to shelley262's post in the thread What have you eaten today? (Low carb forum) with Like.
Breakfast kefir then bacon and egg Lunch celery and cheese with a few low carb seeded crackers followed by a few garden raspberries with...
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IanBish reacted to Rachox's post in the thread What have you eaten today? (Low carb forum) with Like.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee. Late morning: black coffee and a carb...
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IanBish reacted to shelley262's post in the thread What have you eaten today? (Low carb forum) with Like.
No breakfast as early dentist and hygienist appointments - nerves are not just about treatment but also cost these days! My fears were...
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IanBish replied to the thread Why does my postprandial curve take 3 hours or longer to return to original level?.The OP is type 2, I believe.
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IanBish reacted to Rachox's post in the thread What have you eaten today? (Low carb forum) with Like.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee. Late morning: black coffee and a carb...
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Ran out of eggs, horror! So had a tin of sardines on L/c toast for breakfast. Lunch was a green salad topped with grilled bacon and...
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Don't beat yourself up. Your only human
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IanBish replied to the thread Weekly weigh in - Fridays.Up again. This week +0.8 lbs. Less activity this week, plus more wine and beer. Must do better.
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IanBish replied to the thread Did you miss me?.Best wishes for a good recovery. :)
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IanBish replied to the thread What have you eaten today? (Low carb forum).For lunch today I had couple of wholemeal rolls with red salmon. I know, but my blood sugar only went up to 6.8 two hours later. For...
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IanBish replied to the thread What have you eaten today? (Low carb forum).That omelette looks amazing, @Rachox!
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IanBish reacted to Rachox's post in the thread What have you eaten today? (Low carb forum) with Like.
It would be a long way UP, he lives in south-west Cornwall! Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed...
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I've been in hospital having had a stroke and no Internet access. still there missed you all.
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IanBish reacted to Rachox's post in the thread What have you eaten today? (Low carb forum) with Like.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee. Late morning: black coffee and a carb...
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