Tazdevl

A Bamix, a box of herbs and spices and a few old cookbooks and you can have the reputation of being a chef.

Oh wow, thanks LL!!! I had no idea how to do all this - cooking isnt my thing at all (did you notice? lol) but I'm having to learn a lot...

4WIW this occurred to me too recently. I love toms, especially Mutti plums - I think they (and Cirio, Napolina etc.) are minimal...

It is almost 3hrs long, I'm about half an hour in at the moment. Think it's interesting enough to share How To Reverse Insulin...

Think I have saved something scientific about it in a folder on my PC at home. This is close but not quite what I'm looking for...

It took me a while to get used to metformin, I'm still having some side effects (bloating for instance). I'm on Lisinopril for elevated...

If you are starting to feel lethargic on vitamin D you could very well be overdosing.

So, my doctor recomended that I wear a CGM so that he can see whats going on with my type 2 diabetes. I did not feel the thing as it...

Milk Thistle Can Lower Blood Sugar Levels for People With Diabetes Milk thistle may be a useful complementary therapy to help manage...

Hi @severnboy and welcome to the forum. I’m assuming you are looking for low carb recipes for one, so a quick Google brought up this...