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Recent Content by andre53

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    Type 2 Bodyfat burning BG "level"

    Is there (scientifically or based on experience monitoring individuals using continuous glucose monitors) a specific blood glucose level below which insulin is sufficiently low for lipolysis to primarily occur from a calorie deficit diet in a non-insulin-dependent type 2 diabetic? One of the...
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    Weekly weigh in - Fridays

    Thank you valann! This is my August... Began my personal challenge this month with 140.6 kg (309.3 lb; 22.1 st) at 1.83m (6'00'') 54yo. Even following my meal plan with 50% of fidelity, I could drop ~4kg. But I suspect the easy game ends this week. Expected bodyweight for next Friday/26...
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    Weekly weigh in - Fridays

    Hi! May I join?
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    Anybody interested in a two-month weekly weight in weightloss thread?

    Oh, sorry. I didn't notice. If you don't mind, please delete this entry if it is possible to avoid confusion! Thanks!
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    Anybody interested in a two-month weekly weight in weightloss thread?

    Anybody interested in a two-month weekly weight in weightloss thread? One day per week we choose and, during two-month we post our numbers. Fridays would be a choice because usually some people tend to fail during weekends (for example, me). The main idea would be to find people with this same...
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    Is a Family Doctor (USA) an actual physician?

    Dear Antje77, thank you!
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    Is a Family Doctor (USA) an actual physician?

    Thanks Riva, I am based only on the abstract (also I did not logged in) Board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. Undergraduate degree in mechanical engineering. Personal and professional interests align: the...
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    Is a Family Doctor (USA) an actual physician?

    Ted Naiman, the P:E diet creator, is a family doctor. At his Likedin profile ( https://www.linkedin.com/in/ted-naiman-5762664/ ) he has an undergratuade degree on Mechanical Engineering. He is a family doctor. Is he an actual physician?
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    P:E dieting

    I cannot state that tomorrow the P:E diet will begin, but I certainly this relationship will be considered in my 60-day challenge period which will begin tomorrow (jan, 17, 2022). I will consider three basic guidelines: To keep my anxiety under control To keep under caloric deficit To keep a...
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    Weekly weigh in - Fridays

    Hi ickihun, thank you for your words and tips! Insulin was de-prescribed after good advances fasting blood glucose, HbA1c, and fasting insulin. I do a (very) low carb diet but with a lot of cheating episodes. At least one / weeek. But something very curious happend. I needed to do a travel...
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    January 2022 Weightloss Challenge

    Hi, I kindly invite you, nice people, to join at the following weigthloss personal challenge: weight yourself tomorrow, January 03, 2022 establish to youself some individual goal to be reached at January, 31, 2022 during these 29 days, please report encouraging words to the collegues who...
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    Weekly weigh in - Fridays

    12/10/2021: 138,8 kg (305,4 lb, 21,9 st) 12/17/2021: 137,5 kg (302,5 lb, 21,7 st) 12/24/2021: traveling 12/31/2021: 133.6 kg (293.2 lb, 21.0 st)
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    Weekly weigh in - Fridays

    12/10/2021: 138,8 kg (305,4 lb, 21,9 st) 12/17/2021: 137,5 kg (302,5 lb, 21,7 st)
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    Weekly weigh in - Fridays

    12/10/2021: 138,8 kg (305,4 lb, 21,9 st)
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