Recent Content by bolly_darling

Thanks Fergus Will try and leave the big five out . any ideas on breakfast cerels. wich ones to eat.

HI. Going to start a low carb diet, ideas on what are the danger carbs to cut out. Also going on hols soon ,long journey what can i snack on !!!! low carb of course. i-e dont like cheese or eggs.

Thanks Forkhandles. Nice to know im not only a newby.

Thanks Thirsty, Will keep on trying, also go back to see the doctor/ and try another diet. :D

Hi. My name is Mary, i will be 60 in a few days,im over weight and since october 2008 have type 2.On metformin 500mg 2 x aday.Before i went to the doctors i had a bad taste and dry mouth,my bsl was 12, my nurse wants it down to 7-8. Changed my diet starting to lose weight bsl down to 7-8...