Recent Content by carol1964

Wow thank you everyone that's so good xx

That's fantastic, I've been considering weight watchers over the last few days, do they help you follow a low carb diet?

Is there any form of book out on the market which would give me lists of foods so I can put together to make my meals as I don't have much spare time to do all the preparing, I need quick suggestions for a busy lifestyle.

hi, yea had a fasting blood test, then a sugar drink & had to wait at docs for 2hrs for another blood test after that, thats where the results come from.

Hi im carol just been told i have type 2 diabetes with a reading of 12.4 & being told by doc that it should be below 11 & i need to diet, but im so confused, my friend says thats high & has always been told to aim for 7 which is heaven, has the guidelines changed & what am i supposed to eat &...